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In this course, students learn a new 1 hour 15 minute Gyrokinesis floor sequence, and the 30 minute Standing Shivering Sequence. The floor sequence consists of simplified elements of the Gyrokinesis Level 2 Cat Back Sequence, in addition to a number of Level 1, and simplified Level 2 Gyrokinesis sequences. The Standing Shivering Sequence provides an energetic release, cleansing the entire system, re-organizing, and refreshing body, and mind.

The entire Lotus Blossom #2 course is accompanied by a custom music score that has been developed by Julu Horvath, and musician, Rodolfo Troncoso. The music in this course resonates with the intention of each movement sequence.

Course manuals, and music download option are included. In addition, the Gyrokinesis Lotus Blossom #2 DVD will be available for purchase, exclusively to course participants.