Pathways of the Shoulders, Hips, and Spine
January 23 - January 25| $350
This course will explore the pathways of the shoulder, hip, and spine from the perspective of the Gyrotonic method. A moving skeleton is used to explore the biomechanics of these pathways in depth, looking at them as both isolated and integrated systems. Trainers learn how to utilize Gyrokinesis and Gyrotonic exercises to effectively develop the pathways. The Gyrotonic pulley tower, and specialized equipment are all utilized in this course, with an emphasis on sequencing, timing, and tactile cueing.